Restore the nervous system and help release deeply held tensions
- 1 hr1 hour
- 19 US dollars$19
- Location 1
This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. This class is appropriate for students of all levels.
To cancel or reschedule a service, please contact us 24 hours in advance (787)424-9772. All cancelations less than 24 hours of Spa services will require a $20 charge in order to reschedule. (applies to services) No money is returned, credit towards services or products. All students need to register online. Class cancelation by students needs to be 24 hours prior class or text 402-214-3075.
Yoga Island & Spa, Avenue San Cristóbal, Ponce, Puerto Rico